vitamin C is especially interesting for people with A-positive blood types because it acts as an antioxidant and could help prevent stomach cancer. One cup of broccoli also provides 90% of the daily recommended intake for vitamin C and 77% for vitamin K. This vegetable is also rich in folate, pantothenic acid, vitamin B6, and several other vitamins and minerals. A one-cup serving of fresh, chopped broccoli contains only 31 calories but 9% of the daily recommended intake for fiber. It’s packed with nutrients while being low in substances like lectins, which could upset the digestive tract.īroccoli is high in fiber and low in calories. The best foods for people with the A Positive blood type include mostly vegetables and seafood.īroccoli Broccoli is rich in vitamin C and folate.īroccoli is a powerhouse food that’s highly recommended for A-positive blood types. At the end of this article, I’ll also share a small list of some foods to avoid, and why. If you’re interested in learning more, read through this list of the 15 best foods for A Positive blood type, and see if they can be worked into your meal plan. D’Adamo’s acceptable foods list include many foods that prevent or help manage these conditions. People with the A Positive blood type could also be susceptible to digestive tract issues, heart disease, and diabetes. This food plan relies heavily on vegetables, preferably organic and low in lectins, which some people could be sensitive to.
For people with the A Positive blood type, the emphasis is on a mostly vegetarian meal plan, with some seafood and a few dairy products. This book suggested that many ailments and diseases could be cured if people would diet aligned with their specific blood type.Ī blood type diet varies between A, B, AB, and O blood types, and it can be difficult to know which foods are best for you and which to leave alone. Peter D’Adamo released a book called Eat Right For Your Type.
0 kommentar(er)
